Sara Coen THERAPIST

Individual Therapy Services​

for teens & adults

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         People come to me seeking help for a wide variety of issues. I work with individuals who are experiencing life transitions and periods of adjustment, anxiety, trauma, loss & grief, depression, stress management, relationship issues, performance blocks, career/work concerns, parenting and personal growth.

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          I view therapy as a partnership between us; a partnership that involves your active involvement and participation.  Therapy is not always easy, but the benefits of therapy have been shown by scientists in hundreds of well-designed studies.  People who are depressed may find their mood lifting.  Others may no longer feel afraid, angry, or anxious.  Client relationships and coping skills may improve greatly. Personal goals and values become clearer.  Clients grow in the ability to enjoy their lives.  I have great hope and optimism that therapy can have a positive impact on your life, as well.

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          Seeking therapy is an act of great courage.   Whether you are looking for hope after loss or trauma, or you are just ready to move in a new life direction, it would be an honor to walk this path with you.

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